Meditation: Headspace, Wind Down: Deep Breathing Length: 3 minutes Where: Bedroom, Michigan How It Felt: Expansive
I love deep breathing. It’s such a simple thing and it never fails to feel so good.
After a day full of kids and menu planning and picking up new chairs and finding the right solar powered fairy lights to bring a little magic to our fire pit and making lists and deciding how much green we can get away with in the sitting room and a million other details and decisions…
It’s so nice to just….breathe.
Even better, to just breathe, and breathe, and then crawl in bed next to your sweet, sleeping husband and feel him breathing next to you, and drift away, warm beside him….
Trying to appreciate every moment. Up early today and going strong. So excited for this weekend!
Now, if you’ll excuse me, I have about a hundred hand sanitizers to relabel “Steve-a-palooza” for party favors! A nice, repetitive, meditative task. Ahhhhhh…
Breathe….
My Year of Meditation 