Oct 4- Easy

Meditation: Yoga With Adriene, 7 Min Meditation to Start Your Day
Length: 7 minutes 
Where: Office/ Guest Room, Los Angeles 
How It Felt: Short & Sweet

No mental energy for this blog today, so let me just say:

I’m starting the Yoga With Adriene calendar for October a few days late, so yesterday I did Day 1, which included a separate meditation. Couldn’t have asked for better luck since I had like zero extra minutes yesterday.

It was lovely and peaceful and she is fabulous. Awesome stuff!