Meditation: Yoga With Adriene, 7 Min Meditation to Start Your Day Length: 7 minutes Where: Office/ Guest Room, Los Angeles How It Felt: Short & Sweet
No mental energy for this blog today, so let me just say:
I’m starting the Yoga With Adriene calendar for October a few days late, so yesterday I did Day 1, which included a separate meditation. Couldn’t have asked for better luck since I had like zero extra minutes yesterday.
It was lovely and peaceful and she is fabulous. Awesome stuff!
My Year of Meditation 