Meditation: Calm, Calm Light Length: 5 minutes Where: Living Room, Los Angeles How It Felt: Giggly Who Joined Me: Steve
Ridiculous meditation last night. We were finally relaxing and watching the last two episodes of Ted Lasso (OMG!!!) after a loooooong week, and I realized we still needed to meditate. So, we paused, and meditated on the couch.
We were already very giggly, if you know what I mean, and then, in the perfect silence, I heard Tigre snoring. Not just cute cat snoring, like monster loud, insane old man snoring. I was totally screwed from that point on. I couldn’t shake the giggles, and they are contagious, of course, so Steve and I did our best, but mostly we couldn’t stop laughing!
But, hey, besides meditation, what’s better for the spirit than laughter?
So, basically, one minute of meditating, and about four minutes of attempting to meditate but mostly laughing until tears ran down our faces.
Honestly? Ridiculous… but perfect.
My Year of Meditation 