Meditation: Calm, 7 Days of Managing Stress: Mind-Body Connection
Length: 12 minutes
Where: Bedroom, Los Angeles
How It Felt: Long
Made it to the end of my immediate and pressing work stuff, and turned my brain off promptly.
I am finally decompressing. In no world do I have the mental energy for a self-assessment this month. So, one final check-in at the end of the year, the last day of this blog- that will do for me!
Getting ready to sleep. A glorious sleep, with noise machines and CBN gummies and cat cuddles and absolutely NO alarms set and no reason to wake up for anything. I might sleep a whole day. Who knows? The world is my oyster.
Also, I got super into Grace and Frankie. What brilliant performances! So cute. Perfect zone out show. Ahhhhh….
I can’t wait to be a cool older lady actress one day.
Goodnight, blog!
My Year of Meditation 