Meditation: Balance, Joy
Length: 5 minutes
Where: Bedroom, Michigan
How It Felt: Exciting
Driving back from Canada where we visited Steve’s very fun (and very heavy with the pours for whomever isn’t driving- that’s me) cousins and godparents/ aunt and uncle. We had such an amazing time. Now, I’m trying to remember my meditation last night…..
The holidays are so full of people. It’s a lot of magic and amazing times but it’s also a lot. All my days are running together.
I don’t know much right now… but I know I’m super grateful we got to go to Canada after two years away. I know it’s hard to be cut off from family. And I know I love the crap out of my husband.
I chose a “joy” meditation to get into the best headspace for my joy experiment next year. It was quick and fine. I’m exhausted.
Flying back to the west coast tomorrow. Home now!
My Year of Meditation 