Meditation: Calm, Daily Calm: Real Connection
Length: 10 minutes
Where: Bedroom, Los Angeles
How It Felt: Inspiring!
This second to last (of the year) meditation was perfect. Inspiring. Exactly what I needed.
It was all about making real connection in life. She talked about social media, how it’s a poor substitute for the deep connection we are all craving as human beings. I’ve been pulling back from social media quite a bit lately, and plan to use it much more intentionally (and less) in 2022. I crave connection all the time. I am an introvert. I hate small talk. I am an artist. I want to discuss real things. I am an empath. I want to go deep and feel together.
For my Year of Pure Joy, I plan to focus on those soul food connections much more often. I want to shy away from the ones that leave me empty or drained. I want real real real. I want so much of it.
I got my first audition of the new year (for next week) and it’s so good. Powerful. Meaty acting. I’m auditioning for the protagonist, and I haven’t been a lead in a feature film in a hot minute. I would love something to sink my teeth into. If it isn’t this, I will find something soon. I can feel it. I’m going to be working this year, so help me. As much as I can humanly work. I want to get lost in other people’s stories and minds. I’m so sick of thinking about me and myself and my feelings and all the stuff I’ve been working through. I’m ready to send it outward.
I’m ready. I’m ready. I’m so, so ready.
My Year of Meditation 