adventure – My Year of Meditation

Oct 6- Jagged Little Pill

Meditation: Chopra, Creating Abundance: Mind, Matter, and Spirit Length: 15 minutes Where: Office/ Guest Room, Los Angeles How It Felt: Happy! Who Joined Me: Steve So yesterday, right before we sat down to meditate, I found out someone was giving us four free tickets to the Alanis Morissette concert at the Hollywood Bowl that night!…

Sep 28- Back At It

By: TheCrazyActor September 29, 2021

Calmadventure, Bears, breathe, busy, Calm, comedy, gratitude, Los Angeles, meditate, meditation, mental health, sleep, standupLeave a Comment

Meditation: Calm, Calm Light Length: 5 minutes Where: Bedroom, Los Angeles How It Felt: I literally fell asleep sitting up Ok. I might be overdoing it. Just… in life. In general. But, man, am I having fun!! I haven’t fallen asleep sitting up in a long time. Wow. That makes a person feel old, I’ll…

Jun 28- Risk

By: TheCrazyActor June 29, 2021

Calmacting, adventure, breathe, Calm, comfort, gratitude, Los Angeles, love, meditate, meditation, mental health, sleepLeave a Comment

Meditation: Calm, Relationship with Self Series: Risk Length: 10 minutes Where: Office/Guest Room, Los Angeles How It Felt: Fine Exhausted from this day both from crappy sleep and from performing, so I won’t make this one of the usual long diatribes I’ve been so fond of lately. I’m spent. I tried to focus during today’s…