advice – My Year of Meditation

Aug 9- Choose Wisely

By: TheCrazyActor August 10, 2021

balanceadvice, anxiety, balance, breathe, gratitude, humor, laugh, Los Angeles, love, married life, meditate, meditation, relationshipsLeave a Comment

Meditation: Balance, Anxiety Length: 5 minutes Where: Office/Guest Room, Los Angeles How It Felt: Somewhat helpful Things are just wild right now! It’s the whole world, I feel. Every day more bombs (good and bad- just a lot happening!) After the quiet, way-too-slow pace of the world for a year, this can be overwhelming, for…

Jun 26- Preparing for 36

Meditation: Calm, Relationship with Self Series: Self-Trust Length: 10 minutes Where: Bedroom, Los Angeles How It Felt: Validating Who Joined Me: Tigre Sometimes, things line up perfectly in life. I was searching for a new meditation series last night, and thought the “Relationship with Self” series looked interesting. I’m coming up on my birthday, and…