Alliday – My Year of Meditation

Aug 17- Enjoy

By: TheCrazyActor August 18, 2021

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Meditation: Headspace, Wind Down: Deep Breathing Length: 3 minutes Where: Bedroom, Michigan How It Felt: Expansive I love deep breathing. It’s such a simple thing and it never fails to feel so good. After a day full of kids and menu planning and picking up new chairs and finding the right solar powered fairy lights…

Aug 16- Party Planning

By: TheCrazyActor August 17, 2021

balanceAlliday, balance, breathe, family, gratitude, Grosse Pointe, happy, love, married life, meditate, meditation, Michigan, partyLeave a Comment

Meditation: Balance, Positivity Length: 10 minutes Where: Bedroom, Michigan How It Felt: Lovely! Yesterday had a few speed bumps- flying super early in the morning is always a recipe for a sleepy, less than fun trip- but we rebounded! We had a wonderful dinner with our parents (my in-laws) and then Steve and I took…