May 2- Buried

Meditation: Calm, How to Meditate: No Agenda Length: 10 minutes Where: Backyard, Michigan How It Felt: Free Ok, first thing’s first- I had my facts wrong yesterday! Let’s straighten that out. I wrote that I started Yoga With Adriene’s May calendar and that the first class was called “Trust.” But guess what?? No it wasn’t!…

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Feb 11- Shifting Habits

Meditation: Chopra, Creating Abundance: Living Unity-Streaming Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Beautiful Who Joined Me: Steve Day 18 Centering Thought: “I celebrate my unity with all life, knowing we are all one.” Ok, real talk- these next few blogs probably won’t be incredibly long or prolific (not that…

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