Nov 17- First Date

Meditation: Headspace, End of Day Length: 5 minutes Where: In Bed, Los Angeles How It Felt: Relaxing I slept hard last night. Finally. I had crazy dreams about flying with Steve Carell and soaring above the water in Canada with “the can lady” (no idea) and finding a diamond necklace in the road. I have…

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May 20- Break

Meditation: Calm, 7 Days of Calming Anxiety: Pausing Length: 11 minutes Where: In bed, Los Angeles How It Felt: Soothing Who Joined Me: Steve Today, I got my first mani/pedi since before the pandemic… And it was GLORIOUS! I forgot how amazing it feels to get pampered, to let someone else take care of you…

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