awareness – My Year of Meditation

May 5- Powered Up

By: TheCrazyActor May 6, 2021

Calmaccomplishment, awareness, breathe, Calm, How to Meditate, Jeff Warren, Los Angeles, married life, meditate, meditation, power, Public Enemy, TigreLeave a Comment

Meditation: Calm, How to Meditate: Take the Power Back Length: 13 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Successful! Who Joined Me: Steve & Tigre I did it! Yay! I finished the 30 day “How to Meditate” series, and it felt great. During the session Jeff Warren was like, Be proud, you…

Jan 22- Show Night

By: TheCrazyActor January 23, 2021

Calmawareness, Calm, daily calm, directing, Eckhart Tolle, energy, equanimity, Law of Attraction, meditate, meditation, sleep, theatreLeave a Comment

Meditation: Calm, Deep Sleep Length: 11 minutes Where: In my bed, Los Angeles How It Felt: Must have been relaxing! Yesterday was an exciting day for me- the first virtual play I’ve ever assistant directed went up last night! Even though I wasn’t performing, I’m a total nut about the magic of theatre. I was…