BFF – My Year of Meditation

Sep 10- Content

By: TheCrazyActor September 11, 2021

HeadspaceBFF, breathe, gratitude, Happiness, Headspace, joy, Los Angeles, love, marriage, married life, meditate, meditation, soul mateLeave a Comment

Meditation: Headspace, Everyday Headspace: Contentment Length: 11 minutes Where: Living Room, Los Angeles How It Felt: Cleansing Who Joined Me: Steve Ok, first confession: I think this session was called “Contentment.” I am not 100% sure… Headspace doesn’t show you the titles of the Everyday Headspace sessions in your journey. Oops! It was definitely something…

Mar 16- Comfort

By: TheCrazyActor March 17, 2021

Calmacting, BFF, Calm, daily calm, Friends, hike, Los Angeles, meditate, meditation, nature, sunshineLeave a Comment

Meditation: Calm, Daily Calm: Optimal Anxiety Length: 11 minutes Where: Fryman Canyon, Los Angeles How It Felt: Warm & Peaceful Who Joined Me: My friend Andrea My BFF since I was twelve, Andrea, came to visit me in LA this week. It’s been absolutely wonderful to start connecting with people in the flesh again as…