busy – My Year of Meditation

Sep 28- Back At It

By: TheCrazyActor September 29, 2021

Calmadventure, Bears, breathe, busy, Calm, comedy, gratitude, Los Angeles, meditate, meditation, mental health, sleep, standupLeave a Comment

Meditation: Calm, Calm Light Length: 5 minutes Where: Bedroom, Los Angeles How It Felt: I literally fell asleep sitting up Ok. I might be overdoing it. Just… in life. In general. But, man, am I having fun!! I haven’t fallen asleep sitting up in a long time. Wow. That makes a person feel old, I’ll…

Jul 7- No Time

By: TheCrazyActor July 9, 2021

Headspacebreathe, busy, energy, gratitude, Headspace, Los Angeles, love, meditate, meditation, mental healthLeave a Comment

Meditation: Headspace, Wind Down: Noting Length: 3 minutes Where: Bedroom, Los Angeles How It Felt: Fast I have no time. I have no time to do long meditations or to write a big blog post. Honestly, I went into all this a little cocky, but life is back in full swing and I’m definitely getting…

Mar 25- Focus

By: TheCrazyActor March 26, 2021

Headspacebeach, breathe, busy, Cabo, Headspace, international, Los Angeles, meditate, meditation, Mexico, ocean, travel, Turks and Caicos, vacationLeave a Comment

Meditation: Headspace, Focus Length: 3 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Weird SO much to get done. I have been bouncing from one thing to the next all week, with hardly a moment to breathe in between. (Although, of course, I’m making those moments to breathe!) I did a fast meditation…