career – My Year of Meditation

Oct 5- Step Off the Ride

Meditation: Headspace, Wind Down: Light Visualization Length: 5 minutes Where: In Bed, Los Angeles How It Felt: So relaxing I was worn out last night. Mentally, physically, emotionally. I’ve been doing too much. Or maybe a little too much of the wrong things. I’m still ruthlessly editing my life. It’s fun, honestly. It’s a cool…

Sep 11- Little

By: TheCrazyActor September 12, 2021

Calmart, breathe, Calm, career, consistent, create, creative, gratitude, Los Angeles, love, meditate, meditation, mental healthLeave a Comment

Meditation: Calm, Calm Light Length: 5 minutes Where: Bedroom, Los Angeles How It Felt: Like fresh air Lately I’ve just been craving space in my brain. Every time I sit down to meditate, I’ve wanted to just breathe and let my mind clear out. I wonder if this is a sign that I’m just super…