celebrate – My Year of Meditation

Nov 17- First Date

By: TheCrazyActor November 18, 2021

Headspaceanniversary, breathe, celebrate, date night, gratitude, Headspace, Los Angeles, love, married life, meditate, meditation, mental health, soul mateLeave a Comment

Meditation: Headspace, End of Day Length: 5 minutes Where: In Bed, Los Angeles How It Felt: Relaxing I slept hard last night. Finally. I had crazy dreams about flying with Steve Carell and soaring above the water in Canada with “the can lady” (no idea) and finding a diamond necklace in the road. I have…

Jul 1- Wolves

Meditation: Calm, Relationship with Self Series: Wolves Length: 10 minutes Where: Bedroom, Los Angeles How It Felt: Hard to focus Where to begin… First, it’s officially my birthday month! In my 20s, I celebrated birthday months for real. Like, the whole month was full of events and surprises and parties and travel and whatever I…

Feb 17- Overflowing

By: TheCrazyActor February 18, 2021

Chopra, Law of AttractionAbundance, breathe, celebrate, Chopra, giving, Law of Attraction, Los Angeles, meditate, meditation, oprah, sharing, theatreLeave a Comment

Meditation: Chopra, Creating Abundance: Living Abundantly Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Purely Blissful Who Joined Me: Steve Day 21 Centering Thought: “Every moment of every day I live my life abundantly.” Something to celebrate! For the first time ever, I actually managed to finish a 21 day meditation…