Jul 1- Wolves

Meditation: Calm, Relationship with Self Series: Wolves Length: 10 minutes Where: Bedroom, Los Angeles How It Felt: Hard to focus Where to begin… First, it’s officially my birthday month! In my 20s, I celebrated birthday months for real. Like, the whole month was full of events and surprises and parties and travel and whatever I…

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Feb 17- Overflowing

Meditation: Chopra, Creating Abundance: Living Abundantly Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Purely Blissful Who Joined Me: Steve Day 21 Centering Thought: “Every moment of every day I live my life abundantly.” Something to celebrate! For the first time ever, I actually managed to finish a 21 day meditation…

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