connection – My Year of Meditation

Aug 29- Stoked

By: TheCrazyActor August 30, 2021

balancebreathe, change, connection, grateful, gratitude, inspiration, Los Angeles, love, married life, meditate, meditation, relationships, soul mate, stokedLeave a Comment

Meditation: Balance, Gratitude Length: 10 minutes Where: In Bed, Los Angeles How It Felt: Magical Who Joined Me: Steve Life is good. I feel like I’m on the other side of whatever I’ve been going through, all this change and grief and letting go and getting ready for the next chapter. Last night, Steve and…

Apr 29- Web

By: TheCrazyActor April 30, 2021

Calmbreathe, Calm, connection, family, home, How to Meditate, Indiana, meditate, meditation, mental health, Michigan, midwest, parentified, Tigre, traumaLeave a Comment

Meditation: Calm, How to Meditate: Connected From the Inside Length: 11 minutes Where: Living Room, Michigan How It Felt: Challenging and Thought-provoking Who Joined Me: Steve & Tigre This meditation was all about connection and gratitude. If I just read that sentence, written by me, and didn’t know anything else about today’s session, I would…