date night – My Year of Meditation

Nov 17- First Date

By: TheCrazyActor November 18, 2021

Headspaceanniversary, breathe, celebrate, date night, gratitude, Headspace, Los Angeles, love, married life, meditate, meditation, mental health, soul mateLeave a Comment

Meditation: Headspace, End of Day Length: 5 minutes Where: In Bed, Los Angeles How It Felt: Relaxing I slept hard last night. Finally. I had crazy dreams about flying with Steve Carell and soaring above the water in Canada with “the can lady” (no idea) and finding a diamond necklace in the road. I have…

Jan 15- Equanimity

By: TheCrazyActor January 16, 2021

Calmbalance, birds, Calm, date night, equanimity, Fryman Canyon, hike, Law of Attraction, Los Angeles, meditate, meditation, nature, peaceLeave a Comment

Meditation: Calm, How to Meditate: Inner Smoothness Length: 11 minutes Where: On a bench, Fryman Canyon How It Felt: AMAZING Who Joined Me: Steve Recently my husband, Steve, brought up a concept he was learning about: equanimity. I have to admit, it sounded interesting, definitely, but I did not understand it at all. It sounded…