Apr 23- Intimate

Meditation: Balance, Couples: IntimacyLength: 10 minutes Where: Living Room, MichiganHow It Felt: Beautiful & Loving Who Joined Me: Steve Getting ready for bed, so this will be a quick one, even though I could write about that beautiful meditation forever. We had an amazing night, including a long walk around the neighborhood, an incredible dinner…

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Apr 21- Fly

Meditation: Calm, Deep SleepLength: 10 minutes Where: In my bed, Los AngelesHow It Felt: Comforting Quick blog today! I’m about to board a plane to Detroit. Going out for a couple of weeks for Brian’s Celebration of Life (the family friend we lost a few weeks ago) in Indiana, to play nurse for Steve’s gallbladder…

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Apr 14- Ode to The Fonz

Meditation: Calm, Daily Trip: The Fonzie Effect Length: 9 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: So cool I actually planned on continuing the “How to Meditate” series yesterday, but when I opened the Calm app and saw the Daily Trip for that day, I got so excited I knew I had…

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