Sep 14- March On

Meditation: Headspace, Appreciation #9 Length: 11 minutes Where: Office/Guest Room, Los Angeles How It Felt: Hard to concentrate but nice I’m so intent on creating a morning routine, you guys. I really am. It’s hard! I’m doing some things well. I’m generally getting up earlier, not sleeping til pandemic times (ahem, noon!) I’m doing yoga…

Read More

Jan 5- Just Peachy

Meditation: Headspace, Basics #5 Length: 11 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Powerful I didn’t continue with my intention of meditating early today. My morning got busy (I’m assistant directing a new play and had auditions today) and I had some to-do’s to check off, but then I meant to take…

Read More