Inner peace or bust
Meditation: Chopra, Creating Abundance: The Source of All Abundance Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Gorgeous Who Joined Me: Tigre Worked a long day yesterday at an event, but honestly felt great afterward. My exhaustion was purely physical, and somewhat exhilarating. After well over a year of generally feeling somewhat…
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Meditation: Chopra, Creating Abundance: The Reality of Abundance Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Powerful Getting ready for bed- I have a long day tomorrow working an event, so keeping this short again. Decided to restart the Chopra meditation series “Creating Abundance.” It’s always such a powerful experience, and now…
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Meditation: Headspace, Appreciation #7 Length: 11 minutes Where: Bedroom, Los Angeles How It Felt: Empowering Love getting back to an appreciation practice. Feeling so good! In the flow. Today I “interviewed” (more a meet and get to know each other) for a little side gig I’m actually very excited about, and a butterfly came and…
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Meditation: Calm, Daily Calm: Flow Length: 10 minutes Where: Office/Guest Room, Los Angeles How It Felt: Inspiring Yesterday I opened the Calm app with full intentions of doing the next session in the “Relationship with Self” series (I’ll finish that bugger some day!), but was immediately drawn to the “Daily Calm” which was titled “Flow.”…
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Meditation: Chopra, Creating Abundance: Abundance and the Law of Least Effort Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Semi-focused Day 11 Centering Thought: “I expect and accept abundance to flow easily to me.” Last night, right before I sat down to excitedly write this blog (great meditation! I played with…
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My Year of Meditation 