May 3- Kite

Meditation: Calm, How to Meditate: The Answer Length: 11 minutes Where: Office/Guest Room, Michigan How It Felt: Inspiring I am back in LA. I am home. I am so, so happy. I cut off a dying part of me and left it back in the midwest, a piece of my insides that would have slowly…

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Apr 21- Fly

Meditation: Calm, Deep SleepLength: 10 minutes Where: In my bed, Los AngelesHow It Felt: Comforting Quick blog today! I’m about to board a plane to Detroit. Going out for a couple of weeks for Brian’s Celebration of Life (the family friend we lost a few weeks ago) in Indiana, to play nurse for Steve’s gallbladder…

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