Oct 23- Mile 21

Meditation: Headspace, Everyday Headspace: *Something About Listening* Length: 7 minutes Where: Living Room, Los Angeles How It Felt: Wonderful Who Joined Me: Steve Ok, I’m not gonna lie. These blogs are…. going on a loooong time. I feel like I’ve been writing them forever. I am sort of honestly ready to be done. I promised…

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Oct 22- Curtain Call

Meditation: Headspace, Wind Down: NotingLength: 3 minutes Where: Living Room, Los Angeles How It Felt: SleepyWho Joined Me: Steve First show last night, last show tonight! It’s weird to close right after you open, but so glad this company is now giving actors two performance nights to show off their talent! Last night was the…

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Oct 18- Patient

Meditation: Headspace, Practice Patience Length: 4 minutes Where: Bedroom, Los Angeles How It Felt: Reassuring Booked a last minute job later in the evening yesterday, so suddenly my long day of reading and resting my foot and nothing to do until 2pm today turned into a need to be up by 7:30am and ready to…

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Oct 17- New Attitude

Meditation: Headspace, Breathe Length: 3 minutes Where: Bedroom, Los Angeles How It Felt: Nice This foot injury has me a little depressed. I did want to stop and rest for a hot second, and I’m happy I got a chance to do so, but now I’m ready to do things again, and it just doesn’t…

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Oct 5- Step Off the Ride

Meditation: Headspace, Wind Down: Light Visualization Length: 5 minutes Where: In Bed, Los Angeles How It Felt: So relaxing I was worn out last night. Mentally, physically, emotionally. I’ve been doing too much. Or maybe a little too much of the wrong things. I’m still ruthlessly editing my life. It’s fun, honestly. It’s a cool…

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Sep 29- Rush

Meditation: Headspace, Wind Down: NotingLength: 3 minutesWhere: Bedroom, Los AngelesHow It Felt: Calming Stealing a moment to sneak in this blog post! We had our first official rehearsal last night and it went so well! I’m so thrilled with the actors we have and the whole team. I think our assistant director might be the…

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Sep 27- Distance

Meditation: Headspace, Alone Time Length: 5 minutes Where: Office/Guest Room, Los Angeles How It Felt: Short! It was so hard to put Steve on that plane today. We just wanted so much more time. We are both crazy busy, but it’s nice to be busy together. Don’t get me wrong- I love my alone time.…

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Sep 15- Smooth

Meditation: Headspace, Appreciation #10 Length: 11 minutes Where: Office/Guest Room, Los Angeles How It Felt: Satisfying I finished another course! Yay! It feels so good to check it off as “completed.” Ah. I don’t have a ton to say today. Such a nice day. Steve flies back to Michigan tomorrow for a kids’ weekend, but…

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Sep 14- March On

Meditation: Headspace, Appreciation #9 Length: 11 minutes Where: Office/Guest Room, Los Angeles How It Felt: Hard to concentrate but nice I’m so intent on creating a morning routine, you guys. I really am. It’s hard! I’m doing some things well. I’m generally getting up earlier, not sleeping til pandemic times (ahem, noon!) I’m doing yoga…

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Sep 13- Conquer

Meditation: Headspace, Wind Down: NotingLength: 3 minutes Where: Bedroom, Los Angeles How It Felt: Empowering Oh, man. I literally just finished this meditation and I know I need to get to sleep, which is why I would normally write this blog tomorrow, but I really want to remember this exact feeling. I chose a wind…

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