Jeff Warren – My Year of Meditation

Dec 31- Final Check-In

By: TheCrazyActor January 1, 2022

Calmbreathe, California, Calm, check in, equanimity, gratitude, Jeff Warren, last one, love, meditate, meditation, mental health, ski, Steve, travel2 Comments

Meditation: Calm, Daily Trip: Thank You Length: 9 minutes Where: Living Room of our Condo, Lake Tahoe How It Felt: Full Circle and Beautiful Who Joined Me: Steve I did it. I can’t believe I did it. I am so proud of my frickin’ self right now. I meditated every single day for an entire…

May 5- Powered Up

By: TheCrazyActor May 6, 2021

Calmaccomplishment, awareness, breathe, Calm, How to Meditate, Jeff Warren, Los Angeles, married life, meditate, meditation, power, Public Enemy, TigreLeave a Comment

Meditation: Calm, How to Meditate: Take the Power Back Length: 13 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Successful! Who Joined Me: Steve & Tigre I did it! Yay! I finished the 30 day “How to Meditate” series, and it felt great. During the session Jeff Warren was like, Be proud, you…

Apr 12- Pace Yourself

Meditation: Calm, How to Meditate: Slow Motion Length: 10 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Thrilling! Who Joined Me: Steve With our guests officially on their way home, I took a bit of a slow day yesterday. I just tend to get quiet for a bit after a lot of social…