Jun 2- Brain Power

Yesterday I had the tension headache of a lifetime. I don’t remember the last time I woke up with a tension headache then just had it all day long. They much more often come at night, after a long day of carrying bags or holding my shoulders up to my ears from stress. Ya girl…

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Apr 27- Scream

Meditation: YouTube, Powerful Abundance Meditation- Manifest Your Dreams! Length: 16 minutes Where: Living Room, Michigan How It Felt: Frustrating, then amazing Who Joined Me: Steve Tonight we took a different approach to meditating! I’ve never picked a meditation off of YouTube before, even though I know there are a million options on there. It actually…

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Feb 22- Manifest

Meditation: Chopra, Creating Abundance: Happiness and Humanity Length: 16 minutes Where: North Hollywood Park, Los Angeles How It Felt: Warm Day 22 Centering Thought: “As I elevate my abundance consciousness, I do my part to heal the world.” Yesterday was such a beautiful, warm, sunny day, I decided to make it a little park day-…

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Feb 17- Overflowing

Meditation: Chopra, Creating Abundance: Living Abundantly Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Purely Blissful Who Joined Me: Steve Day 21 Centering Thought: “Every moment of every day I live my life abundantly.” Something to celebrate! For the first time ever, I actually managed to finish a 21 day meditation…

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Feb 15- Little Luxuries

Meditation: Chopra, Creating Abundance: Living Luxury Length: 15 minutes Where: Hahamongna Watershed Park, Los Angeles How It Felt: Peaceful Who Joined Me: Steve Day 20 Centering Thought: “Today I treat myself to moments of luxury.” Today we went on a little adventure out near Pasadena, as we had to drop some props off to someone…

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Feb 9- Float

Meditation: Chopra, Creating Abundance: Living Carefree Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Relaxing & Uplifting Who Joined Me: Steve Day 17 Centering Thought: “I move through my days lighthearted and carefree, knowing all is well.” Beautiful things are happening, and my heart is happy. Steve, my wonderful (long-distance, if…

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Feb 8- Gratitude

Meditation: Chopra, Creating Abundance: Living Gratefully Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Uplifting Day 16 Centering Thought: “Today I remember to be grateful.” Ahhhhhh, gratitude. This is one of my favorite topics in the world. I cheese out on this stuff. A grateful heart has been one of the…

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Feb 6- Dharma, No Greg

Meditation: Chopra, Creating Abundance: The Law of Dharma Length: 16 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Beautiful Day 14 Centering Thought: “There is a way I can fulfill my true purpose in life.” Back to the abundance series today! This session gave us the seventh spiritual law: Dharma. What does Dharma…

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Feb 3- Let It Go

Meditation: Chopra, Creating Abundance: Abundance and the Law of Detachment Length: 15 minutes Where: My Bedroom Floor, Los Angeles How It Felt: Beyond Inspiring Day 13 Centering Thought: “As I let go of the need to arrange my life, the universe brings abundant good to me.” Ohhhh today was a good one, guys! Let me…

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Feb 1- Full-Heartedly

Meditation: Chopra, Creating Abundance: Abundance and the Law of Intention and Desire Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Thrilling! Day 12 Centering Thought: “I place my intention in the vast ocean of all possibilities and allow the universe to work through me.” Kicking off Month 2 of the great…

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