Inner peace or bust
Meditation: Chopra, Creating Abundance: Abundance and the Law of Least Effort Length: 15 minutes Where: Bedroom, Los Angeles How It Felt: Uplifting Okay. Things are shifting finally. Life is getting back on track. Finally, after a week or more of everything. being. so. hard. Things are working again. Flowing a bit. Getting sorted. Adjusting. For…
Read More
Meditation: Chopra, Creating Abundance: Abundance and the Law of Giving Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Glorious Fastest blog ever. I’m about to jump on a pickup rehearsal in a few minutes and I’m trying to knock out my to do list so I can relax after (and rest my…
Read More
Meditation: Chopra, Creating Abundance: Abundance and the Law of Pure Potentiality Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Inspiring Home trying to stay off my turf toe and catch up on life. Toe is healing but it is honestly so impossible to stay off your feet. I have two cool jobs…
Read More
Meditation: Chopra, Creating Abundance: The Field of All Possibilities Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Lovely Who Joined Me: Steve & Tigre Really long but wonderful day today. We got our booster shots over with, which was a relief. We had a wonderful breakfast and a delicious vegan lunch and…
Read More
Meditation: Chopra, Creating Abundance: The Source of All Abundance Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Gorgeous Who Joined Me: Tigre Worked a long day yesterday at an event, but honestly felt great afterward. My exhaustion was purely physical, and somewhat exhilarating. After well over a year of generally feeling somewhat…
Read More
Meditation: Chopra, Creating Abundance: The Reality of Abundance Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Powerful Getting ready for bed- I have a long day tomorrow working an event, so keeping this short again. Decided to restart the Chopra meditation series “Creating Abundance.” It’s always such a powerful experience, and now…
Read More
Meditation: Balance, GratitudeLength: 5 minutes Where: Fryman Canyon, Los AngelesHow It Felt: Made me smile hard Who Joined Me: Steve We made it out for a hike today. A bit grueling after such a long hiking break, but also really incredibly beautiful. I love the talks Steve and I have when we are walking or…
Read More
Meditation: Calm, 7 Days of Calm: The Value of Non-Doing Length: 10 minutes Where: Office/Guest Room, Los Angeles How It Felt: Wonderful! The daily rush against the clock provides the illusion that the more we do and the more we accomplish is what drives our success. This is a misinformed and counterintuitive belief. As we…
Read More
Meditation: Calm, 7 Days of Calm: Returning to the Here and NowLength: 10 minutesWhere: Bedroom, Los AngelesHow It Felt: Exactly what I needed Loving this meditation series. And loving the book The Untethered Soul. Read this book!! Somehow these two things are feeding into each other and reinforcing what I’m learning from the other one.…
Read More
Meditation: Headspace, Appreciation #8Length: 11 minutesWhere: Bedroom, Los AngelesHow It Felt: Happy-making Who Joined Me: Steve I forgot in the last post (or more?) that I’m supposed to be writing down three things I’m grateful for before bed each night. Let me do that now: 1. Steve is here!! 2. Masterchef Legends 3. Cheese in…
Read More
My Year of Meditation 