Dec 12- Surrender

Meditation: Calm, 7 Days of Managing Stress: The Art of Surrender Length: 12 minutes Where: Bedroom, Los Angeles How It Felt: Like clarity This year has been an incredible journey. I’ve learned so much, and continue to learn. I’m extremely grateful that I was given the opportunity these past two years, while life has slowed…

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Aug 28- Tarot

Meditation: Headspace, Wind Down: Light Visualization Length: 5 minutes Where: In Bed, Los Angeles How It Felt: Relaxing I chose a sleep meditation on purpose last night, as I really did need help sleeping. I was jazzed. Worked up from an amazing party with wonderful people, anxious and excited to tape my audition in the…

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Feb 3- Let It Go

Meditation: Chopra, Creating Abundance: Abundance and the Law of Detachment Length: 15 minutes Where: My Bedroom Floor, Los Angeles How It Felt: Beyond Inspiring Day 13 Centering Thought: “As I let go of the need to arrange my life, the universe brings abundant good to me.” Ohhhh today was a good one, guys! Let me…

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