life – My Year of Meditation

Oct 9- Good

Meditation: Chopra, Creating Abundance: The Field of All Possibilities Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Lovely Who Joined Me: Steve & Tigre Really long but wonderful day today. We got our booster shots over with, which was a relief. We had a wonderful breakfast and a delicious vegan lunch and…

Aug 7- 75%

By: TheCrazyActor August 8, 2021

Headspacebreathe, cats, Headspace, life, Los Angeles, meditate, meditation, mental health, pandemicLeave a Comment

Meditation: Headspace, Finding Focus #5 Length: 11 minutes Where: Office/Guest Room, Los Angeles How It Felt: Empowering I’m finally getting the hang of this meditation! During the first one I shared that I could only bring myself to pay attention about half the time. I was so scattered! Now, I’m focusing on what I’m doing…

May 19- One

By: TheCrazyActor May 20, 2021

balancebalance, change, consistency, habits, inspiration, life, Los Angeles, mediate, meditation, relax, sleep, sunsetLeave a Comment

Meditation: Balance, End the Day Length: 5 minutes Where: In Bed, Los Angeles How It Felt: Sleepy It’s no secret I was super sleepy yesterday, as I already whined about in my last post (haha- I’m a huge baby). I was also hustling all day, so just went ahead and planned to do a meditation…