Jul 17- QT

Meditation: Balance, RelaxLength: 10 minutes Where: Living Room, Los Angeles How It Felt: Relaxing!Who Joined Me: Steve Days are flying by. It’s great to be doing so much… but it’s also a super weird time. You know what it feels like? Like if someone in charge of all the time in the universe (ok, yes…

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Jul 16- Good Trouble

Meditation: Headspace, Integrating Meditation Length: 7 minutes Where: Living Room, Los Angeles How It Felt: Peaceful Who Joined Me: Steve Feeling better today- much better. I think a few things helped. One, I stopped by my injections place and got a B12 shot. No idea if these really do anything, but they seem to work.…

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