loving – My Year of Meditation

Apr 22- Balance

By: TheCrazyActor April 23, 2021April 23, 2021

balancebalance, breathe, free, gratitude, Grosse Pointe, kindness, loving, meditate, meditation, Michigan, newLeave a Comment

Meditation: Balance, GratitudeLength: 10 minutesWhere: Living Room, Michigan How It Felt: Hard to focus There’s a new meditation app in town, and I decided to try it. Actually, I have no idea how new it is or how long it’s been around. The more correct sentence would be, “there’s a new meditation app in my…

Mar 14- Loving-Kindness

By: TheCrazyActor March 15, 2021

Calmacting, breathe, Calm, film, forgiveness, Friends, kindness, Los Angeles, love, loving, meditate, meditation, peace, toxicLeave a Comment

Meditation: Calm, Loving-Kindness Length: 10 minutes Where: Living Room Couch, Los Angeles How It Felt: Challenging My guest arrived today! It’s been a fabulous day spending time with my childhood best friend (and other best friend- my husband!), playing games, talking non-stop, watching the Grammys, laughing and catching up. We even watched the last two…