May 11- Back and Forth

Meditation: Balance, Wind Down Length: 5 minutes Where: In Bed, Los Angeles How It Felt: Hypnotizing The first night sleeping alone after being together with Steve for a while is always a little anxiety inducing. I cherish my alone time, but I love sleeping next to him! I really shut down hard yesterday which was…

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Mar 6- 11:11

Meditation: Calm, How to Meditate: Electric Clarity Length: 11 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Sweet Who Joined Me: Tigre Absolutely beautiful meditation session yesterday. Actually the whole day was amazing. It started with an incredibly fun rehearsal in which I got to play with channeling Martha Gellhorn, and ended with…

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