new – My Year of Meditation

Aug 25- Burn

By: TheCrazyActor August 26, 2021

Calmbreathe, Calm, change, gratitude, grow, let go, Los Angeles, love, meditate, meditation, mental health, new, release, sleep, toxic peopleLeave a Comment

Meditation: Calm, Deep Sleep Length: 10 minutes Where: In Bed, Los Angeles How It Felt: Like nothing, then over I don’t know what’s going on at all. I am so exhausted. I haven’t properly recovered since my trip to Michigan, somehow. I’m starting work on my next directing project, and trying to get life back…

Apr 22- Balance

By: TheCrazyActor April 23, 2021April 23, 2021

balancebalance, breathe, free, gratitude, Grosse Pointe, kindness, loving, meditate, meditation, Michigan, newLeave a Comment

Meditation: Balance, GratitudeLength: 10 minutesWhere: Living Room, Michigan How It Felt: Hard to focus There’s a new meditation app in town, and I decided to try it. Actually, I have no idea how new it is or how long it’s been around. The more correct sentence would be, “there’s a new meditation app in my…