oprah – My Year of Meditation

Feb 17- Overflowing

By: TheCrazyActor February 18, 2021

Chopra, Law of AttractionAbundance, breathe, celebrate, Chopra, giving, Law of Attraction, Los Angeles, meditate, meditation, oprah, sharing, theatreLeave a Comment

Meditation: Chopra, Creating Abundance: Living Abundantly Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Purely Blissful Who Joined Me: Steve Day 21 Centering Thought: “Every moment of every day I live my life abundantly.” Something to celebrate! For the first time ever, I actually managed to finish a 21 day meditation…

Jan 16- Law of Attraction

By: TheCrazyActor January 17, 2021January 17, 2021

Calm, Law of AttractionCalm, Chopra, Law of Attraction, meditate, meditation, oprah, Restless Legs, RLS, sleep, The Secret, visualizing1 Comment

Meditation: Calm, Deep Sleep Relax Length: 20 minutes Where: In my bed, Los Angeles How It Felt: Like a sleeping pill I’m starting to get really obsessed with meditating myself to sleep. The only- and I do mean only– drawback is that I love having a little mental space before I drift off. I usually…

Jan 7- Space for New Habits

By: TheCrazyActor January 7, 2021

Headspace2021, book, habits, Headspace, meditate, meditation, oprah, persistenceLeave a Comment

Meditation: Headspace, Basics #7 Length: 11 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Peaceful One week! This may be the first time in my life I’ve meditated every single day for a week. This is really saying something, believe me. I have tried so many meditation challenges and programs over the years.…