Mar 3- Still

Meditation: Calm, How to Meditate: Into the Stillpoint Length: 11 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Centered and Energizing I spent hours today finishing my kitchen organization project. Well, almost finishing. There is still labeling to do… but it will come. Eventually. Not tonight. Tonight, my little brain is beat. Luckily,…

Read More

Mar 2- Organizing

Meditation: Calm, How to Meditate: Even Flow Length: 10 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Peaceful I’m cruising along today! I slept much later than anticipated, due to some restless legs and poorly timed cat throw up interrupting my early morning, but now that I’m up, I’m powering through that to-do…

Read More

Feb 4- Back to School Vibes

Meditation: Calm, The Confidence Series: Before a Meeting-Calm & Clear Length: 12 minutes Where: Comfy Chair- Living Room, Los Angeles How It Felt: Calming No abundance meditation today, because I found myself in need of a specific type of calming. I always get super excited to start a new project! I’m directing a new play,…

Read More