Oct 24- The Why of It All

Meditation: Calm, Daily Trip: How Meditation Changes You Length: 10 minutes Where: Bedroom, Los Angeles How It Felt: Inspiring As I wrote yesterday, I’ve been feeling a little burned out on this experiment. Not on the meditation part, necessarily- I’m happy to meditate every day- but on the stress of making sure I meditate every…

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Mar 10- Cozy

Meditation: Calm, How to Meditate: A Space Odyssey Length: 13 minutes Where: In my bed, Los Angeles How It Felt: Relaaaaaaxing I’m run down today for various reasons and very tired. If you’ve been reading my blog, you’re probably like, “Ok, she’s tired too much. This girl needs to get some frickin’ sleep.” You aren’t…

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Jan 28- It Pours Indeed

Meditation: Chopra, Creating Abundance: Abundance and the Law of Least Effort Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Semi-focused Day 11 Centering Thought: “I expect and accept abundance to flow easily to me.” Last night, right before I sat down to excitedly write this blog (great meditation! I played with…

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