Inner peace or bust
Meditation: Calm, How to Meditate: Slow Motion Length: 10 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Thrilling! Who Joined Me: Steve With our guests officially on their way home, I took a bit of a slow day yesterday. I just tend to get quiet for a bit after a lot of social…
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Meditation: Chopra, Creating Abundance: Living Luxury Length: 15 minutes Where: Hahamongna Watershed Park, Los Angeles How It Felt: Peaceful Who Joined Me: Steve Day 20 Centering Thought: “Today I treat myself to moments of luxury.” Today we went on a little adventure out near Pasadena, as we had to drop some props off to someone…
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My Year of Meditation 