space – My Year of Meditation

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Sep 27- Distance

By: TheCrazyActor September 27, 2021

Headspacebreathe, gratitude, Headspace, long-distance, Los Angeles, love, marriage, meditate, meditation, spaceLeave a Comment

Meditation: Headspace, Alone Time Length: 5 minutes Where: Office/Guest Room, Los Angeles How It Felt: Short! It was so hard to put Steve on that plane today. We just wanted so much more time. We are both crazy busy, but it’s nice to be busy together. Don’t get me wrong- I love my alone time.…

Jan 13- Let Them Roam

By: TheCrazyActor January 13, 2021

Calm, yogaacting, breathe, Calm, Los Angeles, meditate, meditation, space, yogaLeave a Comment

Meditation: Calm, How to Meditate: Pop Out of Your Thoughts Length: 10 minutes Where: Couch in my Living Room, Los Angeles How It Felt: Peaceful Who Joined Me: Steve (My Husband) Today’s meditation was about being an observer of your own thoughts rather than being inside them, or even consumed by them. It isn’t a…