Meditation: Headspace, Finding Focus #7 Length: 11 minutes Where: Office/Guest Room, Los Angeles How It Felt: Difficult! Remember a few posts ago… when I lamented (a very little bit) my lack of manic episodes lately? I was mostly joking, but those bursts of energy are kind of fun sometimes…. Welp. It’s back! Careful what you…
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My Year of Meditation 