Jun 1- See

Meditation: Calm, 7 Days of Gratitude: Improving Our Health Length: 13 minutes Where: Office/Guest Room, Los Angeles How It Felt: Humbling and Uplifting Who Joined Me: Steve I am loving this meditation series. I think I’ll come back to repeat it from time to time, because it’s just absolutely beautiful. I haven’t practiced such focused…

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Mar 5- Shelter

Meditation: Calm, How to Meditate: Eye of the Hurricane Length: 10 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Still & Strong This meditation was powerful for me. It explored the “eye of the hurricane” feeling- the idea that no matter how chaotic everything is around you, there is a still, strong place…

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