The Office – My Year of Meditation

Jan 14- Blood Drive

By: TheCrazyActor January 14, 2021

Independent Meditations, yogablood drive, breathe, donate, give blood, Los Angeles, mantra, meditate, meditation, Red Cross, The Office, yoga, yoga with adrieneLeave a Comment

Meditation: My own: Breathing & Mantra Length: About 10 minutes Where: One the table at a blood drive, Los Angeles How It Felt: Helpful! Listen, guys. I hate needles. Like, really really hate. I don’t like thinking about them. I’m not even particularly enjoying writing about them right now. I do not like seeing them.…

Jan 10- It’s Terribly Loud

By: TheCrazyActor January 11, 2021

Calmbreathe, Calm, Los Angeles, meditate, meditation, sleep, The OfficeLeave a Comment

Meditation: Calm, Sleep Meditation: Deep Sleep Length: 20 minutes Where: In my bed, Los Angeles How It Felt: Lovely, but loud I decided to try a sleep meditation again last night as a sort of experiment. I wanted to see if my great sleep the night before was a random outlier or if meditation really…