The Secret – My Year of Meditation

Jul 21- Flow

Meditation: Calm, Daily Calm: Flow Length: 10 minutes Where: Office/Guest Room, Los Angeles How It Felt: Inspiring Yesterday I opened the Calm app with full intentions of doing the next session in the “Relationship with Self” series (I’ll finish that bugger some day!), but was immediately drawn to the “Daily Calm” which was titled “Flow.”…

Jun 2- Brain Power

Yesterday I had the tension headache of a lifetime. I don’t remember the last time I woke up with a tension headache then just had it all day long. They much more often come at night, after a long day of carrying bags or holding my shoulders up to my ears from stress. Ya girl…

Feb 22- Manifest

Meditation: Chopra, Creating Abundance: Happiness and Humanity Length: 16 minutes Where: North Hollywood Park, Los Angeles How It Felt: Warm Day 22 Centering Thought: “As I elevate my abundance consciousness, I do my part to heal the world.” Yesterday was such a beautiful, warm, sunny day, I decided to make it a little park day-…

Jan 19- Exquisite Stillness

Meditation: Chopra, Creating Abundance: Mind, Matter, and Spirit Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Uncomfortable (but still nice) Who Joined Me: Steve Day 3 Centering Thought: “Today I focus on what I want to attract into my life.” To be totally honest, dear readers, I’m having trouble focusing on…

Jan 17- Abundance

By: TheCrazyActor January 18, 2021January 18, 2021

Chopra, Law of AttractionAbundance, Chopra, Ecuador, Ellen, Galapagos, inspiration, Law of Attraction, Los Angeles, magic, manifesting, mantra, meditate, meditation, The SecretLeave a Comment

Meditation: Chopra, Creating Abundance: The Reality of Abundance Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Inspiring! Who Joined Me: Steve Day 1 Centering Thought: “Today I behold all the abundance that surrounds me.” I honestly can’t contain my excitement about this meditation program, you guys!! Even though, as I wrote…

Jan 16- Law of Attraction

By: TheCrazyActor January 17, 2021January 17, 2021

Calm, Law of AttractionCalm, Chopra, Law of Attraction, meditate, meditation, oprah, Restless Legs, RLS, sleep, The Secret, visualizing1 Comment

Meditation: Calm, Deep Sleep Relax Length: 20 minutes Where: In my bed, Los Angeles How It Felt: Like a sleeping pill I’m starting to get really obsessed with meditating myself to sleep. The only- and I do mean only– drawback is that I love having a little mental space before I drift off. I usually…