Nov 4- Treadmill

Meditation: Calm, 7 Days of Happiness: Embrace Uncertainty Length: 12 minutesWhere: Bedroom, Los AngelesHow It Felt: Challenging Okay, I worked out yesterday for real. Yoga was ab focused (oof- it’s been a minute!) and then I decided, in all my motivated glory, to do some cardio. We were gifted a fold up treadmill awhile back…

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