Inner peace or bust
Meditation: Calm, Relationship with Self Series: Individuality Length: 10 minutes Where: Office/Guest Room, Los Angeles How It Felt: Cleansing Super short one- soooo much to do today! (And the next week! It’s getting serious around here!) Keeping up with my Relationship with Self series! Something I’m really loving about this one is the clear focus…
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Meditation: Calm, Deep Sleep Length: 10 minutes Where: In bed, Los Angeles How It Felt: Extra wonderful- right to sleep! Yesterday became a very different day than I had planned. I wanted to use all this fresh energy I have to clean the condo, get ahead on laundry, do a bunch of meal prep, basically…
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Meditation: YouTube, Powerful Abundance Meditation- Manifest Your Dreams! Length: 16 minutes Where: Living Room, Michigan How It Felt: Frustrating, then amazing Who Joined Me: Steve Tonight we took a different approach to meditating! I’ve never picked a meditation off of YouTube before, even though I know there are a million options on there. It actually…
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Meditation: Calm, How to Meditate: Slow Motion Length: 10 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Thrilling! Who Joined Me: Steve With our guests officially on their way home, I took a bit of a slow day yesterday. I just tend to get quiet for a bit after a lot of social…
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My Year of Meditation 