Mar 20- Let It Be

Meditation: Calm, How to Meditate: Free and Clear Length: 15 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: A little bit difficult but good Back to the “How to Meditate” course on the Calm app today. This was number sixteen out of thirty total, so I’m a little over halfway through. I am…

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Feb 4- Back to School Vibes

Meditation: Calm, The Confidence Series: Before a Meeting-Calm & Clear Length: 12 minutes Where: Comfy Chair- Living Room, Los Angeles How It Felt: Calming No abundance meditation today, because I found myself in need of a specific type of calming. I always get super excited to start a new project! I’m directing a new play,…

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