Meditation: Calm, Loving-Kindness Length: 3 minutes Where: Office/Guest Room, Los Angeles How It Felt: Confusing Who Joined Me: Steve & Tigre So, we tried. I wanted something soothing and not too long tonight. We are both feeling achy from our boosters, plus my foot is a wreck, plus we have early mornings tomorrow (especially Steve),…
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My Year of Meditation 