persistence – My Year of Meditation

Nov 11- Eternity

By: TheCrazyActor November 12, 2021

balancebalance, blogging, breathe, commit, gratitude, Los Angeles, love, meditate, meditation, mental health, persistence, sleep, writingLeave a Comment

Meditation: Balance, Foundations: Day 4 Length: 5 minutes Where: Bedroom, Los Angeles How It Felt: Nice! Man, oh man, I am sooooo sick of blogging about meditating!! Maybe if I had done it the way I originally intended, which was to become some sort of awesome meditation guru with all this expert knowledge on all…

Jan 7- Space for New Habits

By: TheCrazyActor January 7, 2021

Headspace2021, book, habits, Headspace, meditate, meditation, oprah, persistenceLeave a Comment

Meditation: Headspace, Basics #7 Length: 11 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Peaceful One week! This may be the first time in my life I’ve meditated every single day for a week. This is really saying something, believe me. I have tried so many meditation challenges and programs over the years.…