brunch – My Year of Meditation

Jun 12- Heat Wave

By: TheCrazyActor June 13, 2021

Headspaceanxiety, breathe, brunch, gratitude, Headspace, heat, Los Angeles, love, meditate, meditation, mental health, park, period, SoCal, stressLeave a Comment

Meditation: Headspace, Managing Anxiety #3 Length: 10 minutes Where: Living Room, Los Angeles How It Felt: Good but challenging Proud of myself! I went for a long walk yesterday in the scorching heat and came back with a headache, likely from dehydration. I usually drink a ton of water but I forget how much a…

May 9- Brunch

By: TheCrazyActor May 10, 2021

Headspaceappreciation, bonus mom, brunch, gratitude, Headspace, instagram, Los Angeles, meditate, meditation, mom, Mother's Day, Redbird, stepparent1 Comment

Meditation: Headspace, Refresh Length: 3 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: Like a nice break and reset Who Joined Me: Steve Yesterday was Mother’s Day here in the states, and, despite feeling some sadness about my situation with my own mother currently, I had an absolutely lovely weekend celebrating. My husband…