aging – My Year of Meditation

Jun 26- Preparing for 36

Meditation: Calm, Relationship with Self Series: Self-Trust Length: 10 minutes Where: Bedroom, Los Angeles How It Felt: Validating Who Joined Me: Tigre Sometimes, things line up perfectly in life. I was searching for a new meditation series last night, and thought the “Relationship with Self” series looked interesting. I’m coming up on my birthday, and…

Jun 8- Vibrations

By: TheCrazyActor June 9, 2021

balanceaging, balance, birthday, breathe, fifty, gratitude, introvert, Los Angeles, married life, meditate, meditation, rest, sleep, SoCal, vibrationsLeave a Comment

Meditation: Balance, Immersive Forest Length: 5 minutes Where: In bed, Los Angeles How It Felt: SO relaxing The third day in our “getting myself to bed” series, I decided to try get another sleep time meditation. There was one more immersive “before sleep” meditation left on the Balance app that I hadn’t tried yet, so…