nap – My Year of Meditation

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Jun 22- Catnap

By: TheCrazyActor June 23, 2021

balancebalance, books, breathe, cats, gratitude, Los Angeles, meditate, meditation, nap, night owl, Pride and Prejudice, sleep, TigreLeave a Comment

Meditation: Balance, End the Day Length: 5 minutes Where: In bed, Los Angeles How It Felt: My eyes couldn’t stay open Yesterday I pushed through more than I planned to do, so I celebrated by ordering sushi and starting a new book. Well, an old book. One of my top three favorite books of all…

May 18- Change

By: TheCrazyActor May 19, 2021

Calmanxiety, beauty, brows, Calm, change, LAX, Los Angeles, meditate, meditation, Mexico, nap, pandemic, rest, sleepLeave a Comment

Meditation: Calm, 7 Days of Calming Anxiety: Nature of Change Length: 12 minutes Where: Office/Guest Room, Los Angeles How It Felt: Really peaceful I am writing this blog the next day, a very busy day, on about three hours of sleep. This will not be a “deep” or thoughtful entry. Not at all. Here are…