Noho – Page 2 – My Year of Meditation

Apr 15- Relax

Meditation: Calm, How to Meditate: Better at Everything Length: 11 minutes Where: Noho Park, Los Angeles How It Felt: Inspiring & Warm Equanimity!! The theme of the year. Of life. My favorite new concept. I’m into it. Yesterday’s meditation referenced Bill Murray, which means two meditations in a row talked about the philosophies of two…

Mar 24- Welcome

By: TheCrazyActor March 25, 2021

CalmAtelier Crenn, book, breathe, Calm, chef, Dominique Crenn, equanimity, How to Meditate, Los Angeles, meditate, meditation, Noho, SoCal, sunshineLeave a Comment

Meditation: Calm, How to Meditate: Welcome to the Party Length: 10 minutes Where: Noho Park, Los Angeles How It Felt: Amaaaazing After my frustrating Spectrum experience yesterday (which, I have to admit, ended triumphantly), I needed to get outside and breathe a little! It was a really nice day, mid 70s and sunny. I decided…