disney – My Year of Meditation

Oct 28- Weird

By: TheCrazyActor October 30, 2021

Calmbreathe, Calm, disney, gratitude, meditate, meditation, mental health, nightmare before christmas, sleep, travelLeave a Comment

Meditation: Calm, Calm Light Length: 3 minutes Where: Hotel Room, Orlando How It Felt: Relaxing Okay. Listen. I’m tired. Last night was so fun, we were out late. Then we only had about three hours to sleep, thanks to a 4:30 alarm set for our early flights, and I just had one of those nights…

Oct 27- Animal Kingdom

By: TheCrazyActor October 29, 2021October 29, 2021

Headspaceawards, balance, breathe, disney, Florida, Headspace, married life, meditate, meditation, mental health, self-care, sleep, travelLeave a Comment

Meditation: Headspace, Wind Down: Switching OffLength: 5 minutes Where: Disney Yacht Club Resort, OrlandoHow It Felt: Put me to sleep! Ok, the last few days have been a whirlwind. It’s currently 1 am and I have to get up at 4:30 to catch a flight home. I have two gigs tomorrow. I have an audition…

Oct 23- Mile 21

By: TheCrazyActor October 25, 2021

Headspaceacting, breathe, directing, disney, film, gratitude, Headspace, Los Angeles, meditate, meditation, mental health, orlando, theatreLeave a Comment

Meditation: Headspace, Everyday Headspace: *Something About Listening* Length: 7 minutes Where: Living Room, Los Angeles How It Felt: Wonderful Who Joined Me: Steve Ok, I’m not gonna lie. These blogs are…. going on a loooong time. I feel like I’ve been writing them forever. I am sort of honestly ready to be done. I promised…